Brain fog causes: understanding how you are impacted In more severe cases, you might have headaches, problems with your vision or even nausea. You may have difficulty making up your mind, small decisions are a big deal, you need more coffee to focus, more snacks to stay awake, and more booze at night for temporary relief from the fog. You might be unable to concentrate for long enough-on work tasks, conversations, or even on the words you’re reading right now.
The lights are on, but there’s nobody home. Mostly it feels like your head contains cotton candy where there once was dense intellectual nervous tissue. What does brain fog feel like?īrain fog can show up in a variety of ways. At Parsley Health, we’re all about optimization, and we have many members that come to us looking for better mental focus, clarity, and brain power.
Your feelings and your thoughts are intimately connected and to feel good, you have to think good.
#BRAIN FOG MEANING HOW TO#
Head over to our free quiz -which helps you connect the dots between your brain fog and your overall health-then read on to find out how to start feeling like yourself again.īrain health is not only critical to mental capacity but is also paramount to emotional wellbeing. What is brain fog? Brain fog makes you feel unlike yourself, can affect your work and relationships, and can leave you feeling destabilized.
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